Learn three ways to boost your thrive mode! … More Why Just Survive? When You Can Thrive!
#learning how to #breathe is the most important thing you can do – not the auto-pilot kind you can do everyday – but the manual-override kind that takes #practise #kokoroatwork❤️ … More Breathe!
My top 35 online resources for starting a daily practise of at least 40-minutes of reading to enhance mind-body & heart (Kokoro) … More 5-steps to Plan the Rest of Your Year
We “bloom” when we are always growing and improving our productivity and performance … More Growth Mindset
A daily practise of 20-30 minutes of light & nature can enhance mind-body and heart (Kokoro) … More Enjoy Nature