Life is a matter of balance

 

In today’s world most of us spend time and effort concentrating on the surface demands and needs of the mind or body, and often ignore the cultivation of our heart and soul:

The heart-mind-body are in balance if we:

• achieve self-awareness/mindfulness

• have realised our life purpose

• work at raising our consciousness

• practise prayer/meditation, journaling or deep reflection

 

 

#RMAinternational #KokoroAtWork #EESchiemer


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